30-Day Standing Ab Kettlebell Workout Plan – Core Training Program, Exercise Charts, No Floor Ab Routine for Home Gym, Step-by-Step Guides + Workout Schedule
US$4.80
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US$4.80
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by blog.charterlinkz.com
Free 30-day returns Details
Product details
| Management number | 247528457 | Release Date | 2026/08/16 | List Price | US$4.80 | Model Number | 247528457 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
- 💥 STRUCTURED 30-DAY STANDING AB WORKOUT PLAN Follow a clear, organized 30-day kettlebell core training schedule designed to build consistency. This standing ab workout program helps structure your daily fitness routine at home.
- 🏋️ 6 STEP-BY-STEP STANDING CORE EXERCISES Includes 6 individual kettlebell exercise instruction pages, each featuring detailed illustrations and explanations. Designed to guide proper positioning and controlled movement.
- 🔥 CORE-FOCUSED FULL BODY ENGAGEMENT Standing kettlebell movements designed to activate abdominal muscles while incorporating total body coordination and balance training.
- 🚫 NO FLOOR EXERCISES REQUIRED All movements are performed standing with a kettlebell. Ideal for those who prefer upright core workouts without mats or ground-based exercises.
- 📄 LARGE 8.5" x 11" PRINTED WORKOUT CHARTS Includes 8 printed pages: 6 exercise guides, 1 structured 30-day workout schedule, and 1 full routine overview sheet. Easy-to-read format for wall display or home gym reference.
| ASIN | B0GLP3Y5M1 |
|---|---|
| Color | colorful |
| Pages | 8 pages |
| Format | Organizer |
| Material | Paper |
| Brand Name | Auroscent |
| Model Year | 2025 |
| Paper Size | 8.5 inches |
| Unit Count | 1 Count |
| Part Number | AS007 |
| Ruling Type | Grid |
| Manufacturer | Auroscent |
| Calendar Type | Daily |
| Cover Material | Paper |
| Number of Packs | 1 |
| Target Audience | Adult |
| Paper Dimensions | 8.5 x 11 inches |
| Item Dimensions L x W | 11"L x 8.5"W |
| Item Dimensions L x W x Thickness | 11"L x 8.5"W x 0.2"Th |
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