Door Pull Up Bar for Doorway, Adjustable 28.8"-39.3", Max 440 Lbs, No-Drill | Chin Up Bar for Door Frame Pull Up Bar Without Screws, Hanging Bar Width 73-100cm, Secure Locking, Home Gym Strength Training

Build upper-body strength right at home with our doorway pull-up bar — no bulky gym equipment needed.Fits solid flat door frames 28.8-39.3 in (73-100 cm). Max load: 440 lbs. Not for hollow, glass, cracked or thin carved frames. Please measure your doorway before purchase.Dual-Stage Anti-Loosening Lock SystemNo-Drill & Tool-Free Quick Setup with Dual Built-in LevelsStrong Steel Build & Oversized Non-Slip PadsSweat-Resistant Comfort Foam GripsBeyond pull-ups and chin-ups, you can use it for hanging leg raises, sit-ups, stretches and many other bodyweight exercises. Perfect for apartments, dorm rooms and home gyms where you want effective training without permanent modifications to your living space.

• 【Fits Door Frames Within Size Range】This doorway pull-up bar fits solid flat door frames measuring 28.8-39.3 inches (73-100 cm). Supports a maximum load of 440 lbs (200 kg). Not suitable for hollow, glass, cracked or thin carved frames. Double-check your doorway width before purchase; ensure mounting surfaces are solid and flat for safe installation.
• 【Dual-Stage Anti-Loosening Lock System】Features Rotary Center-bar Locking (1st-stage safety) for firm fastening plus Nut-Reinforced Locking (2nd-stage safety) to add extra locking strength. Dual anti-rotation structure prevents unintended loosening during high-intensity workouts for stable performance.
• 【No-Drill & Tool-Free Quick Setup with Dual Built-in Levels】No drilling, no screws — helping avoid permanent wall damage. Two integrated bubble levels help you achieve perfect horizontal alignment; both bubbles centered means the bar is horizontal. Finish installation in minutes; simply twist to adjust length and engage the locking mechanism.
• 【Strong Steel Build & Oversized Non-Slip Pads】Reinforced steel tube construction ensures long-term durability. Large high-friction PVC anti-slip pads on both ends evenly disperse pressure, boost stability and help protect your door frame from scratches or cracks. Always confirm the bar is securely locked before every use.
• 【Sweat-Resistant Comfort Foam Grips for Versatile Home Training】Full-length soft odor-free foam handles reduce palm fatigue and avoid calluses. Supports multiple workouts including pull-ups, chin-ups, hanging leg raises, sit-ups and stretching. Compact and portable for easy removal and storage in apartments and home gyms.