| Management number | 233392157 | Release Date | 2026/06/27 | List Price | US$13.95 | Model Number | 233392157 | ||
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Nourish Well is a whole-person guide to nutrition, wellness, and intentional living, created to help readers care for their bodies with clarity, wisdom, and grace.Written by registered nurse and health educator Shay Long, MSN, RN, this book blends evidence-based nutrition science with practical, everyday guidance. It explains how vitamins, minerals, hydration, and balanced meals support energy, immunity, mood, and long-term health.Designed for individuals, families, and caregivers, Nourish Well translates complex concepts into approachable language and food-first strategies that fit real life. Culturally inclusive examples, reflection prompts, and gentle challenges encourage mindful choices and sustainable habits.More than a reference, Nourish Well invites readers to slow down, eat with intention, and honor the body as a gift worthy of care, supporting nourishment of the heart, mind, and body together. Read more
| ASIN | B0GSR1BXYM |
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| XRay | Not Enabled |
| ISBN13 | 978-1105815133 |
| Language | English |
| File size | 5.1 MB |
| Page Flip | Enabled |
| Publisher | Lulu.com |
| Word Wise | Enabled |
| Print length | 242 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | March 16, 2026 |
| Enhanced typesetting | Enabled |
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